The Bar Strength & Conditioning
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THE BAR

Here at The Bar, we boast about the quality and the equipment we have decided to acquire. The 20ft ROGUE rig as the main piece de resistance, if you may, serves as not only the playground for calisthenics with plenty of bars, but as well as plenty of bench/squat stations. If you actually like to, and know how, or want to learn how to train properly, we know how crucial these can be. We have all experienced the need to wait for a squat station as most commercial gyms lack more than what's necessary (..that or the lovely smith machines). With the desire to be able to cater to those who range from beginner to advanced lifters, we provide a great variety of Olympic bars, bumper plates and deadlift platforms. Bands, foam rollers and other mobility tools are also available in house, as well as battle ropes and sleds for conditioning. As we keep growing, we plan to continue to add equipment that will help grow the strength of the community and environment we chase after. Here's more or less, a complete list of the equipment here at The Bar:
  • 20ft ROGUE rig for CALISTHENICS; provides 4 squat/ bench stations & flying pull up bars
  • 2 more separate squat/ bench racks
  • 2 Olympic platforms for Oly and deadlifts
  • 4 ROGUE flat benches + 2 adjustable incline/ decline benches
  • Variety of ROGUE Barbells (Westside, Ohio, Safety Squat etc)
  • CHALLENGE calibrated plates
  • Competition Style powerlifting racks
  • HOIST V6 Functional Trainer
  • Olympic barbells, trap bar, 2 EZ curl bars
  • Bumper plates + iron plates (2.5, 5, 10, 15, 25, 35, 45lbs); dumbbells up to 100lbs
  • Legpress 
  • Concept 2 Rower
  • 2x weight loaded sleds
  • Various StrongMan equipment
  • TRX
  • Glute Ham Raise
  • climbing rope, rings, plyo boxes, skip ropes
  • resistance bands, foam rollers, medicine balls
  • .. and much more!

THE BAR STRENGTH & CONDITIONING

UNIT 147 - 3231 NO. 6 ROAD
RICHMOND BC, CANADA
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HOURS:
7am - 9pm Monday - Friday
7am - 7pm Saturday & Sunday
24 hour membership available, contact for more info.

© 2016 The Bar Strength & Conditioning Inc
  • Home
  • About Us
    • OUR FACILITY
    • PRICING
    • APPLY TO BE A MEMBER
    • MEET THE TEAM
  • GYM WAIVER
  • SPOTLIGHT
  • REVIEWS
  • Contact